Course curriculum

    1. Postpartum Exercises For The First 6 Weeks - Introduction

      FREE PREVIEW

    2. Introduction to Postpartum Healing

    3. Privacy Policy

    4. Client Agreement

    1. Video 1 (Rest for at least 5 days then start your first movement video)

    2. Video 2 (Postpartum Exercises For The First 6 Weeks)

    1. Postpartum Exercises For The First 6 Weeks - Week 2 - Day 1

    2. Postpartum Exercises For The First 6 Weeks - Week 2 - Day 2

    3. Postpartum Exercises For The First 6 Weeks - Week 2 - Day 3

    4. Postpartum Exercises For The First 6 Weeks - Week 2 - Day 4

    1. Postpartum Exercises For The First 6 Weeks - Week 3 - Day 1

    2. Postpartum Exercises For The First 6 Weeks - Week 3 - Day 2

    3. Postpartum Exercises For The First 6 Weeks - Week 3 - Day 3

    4. Postpartum Exercises For The First 6 Weeks - Week 3 - Day 4

    1. Postpartum Exercises For The First 6 Weeks - Week 4 - Day 1

    2. Postpartum Exercises For The First 6 Weeks - Week 4 - Day 2

    3. Postpartum Exercises For The First 6 Weeks - Week 4 - Day 3

    4. Postpartum Exercises For The First 6 Weeks - Week 4 - Day 4

    1. Postpartum Exercises For The First 6 Weeks - Week 5 - Day 1

    2. Postpartum Exercises For The First 6 Weeks - Week 5 - Day 2

    3. Postpartum Exercises For The First 6 Weeks - Week 5 - Day 3

    4. Postpartum Exercises For The First 6 Weeks - Week 5 - Day 4

About this course

  • $97.00
  • 22 lessons
  • 3 hours of video content

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